2,959 Miles Walked!

Thanks for walking with us all year long!

It’s here-the last Walking Challenge post. It has been an interesting year and a lot of fun walking with you all. As a group we walked an amazing 2,959 miles! Whoohoo! You guys all rock and I’m so happy we did this challenge together. What an accomplishment!

We ended the year with 326 miles. Those last 39 miles eluded us, but it surprisingly it doesn’t bother me at all. As I looked back through the photo’s of the walks we took I know the Walking Challenge did exactly what I set out for it it do-it got us out and walking. I’m thrilled with all the fun we had and hope you all feel the same way!

I want to give a special congrats to Dare and her gang-they achieved an amazing feat and finished out the year with 1002 miles! That is so amazing! Carrie, Tanner and Oliver also blew us away with 549 total miles since they joined us in April. Both teams not only met but exceeded their goals and their loyally keeping me up to date all year really kept me going. Congrats guys!

I started out thinking I’d post a few of my favorite photo’s from the whole year, but it ended up being so many that I decided to slideshow it instead. We walked so many beautiful places all over the state, with friends and family. I couldn’t be happier with how our Challenge turned out. Thanks for joining me and supporting me all year long!

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Relaxation Protocol Day 4 Session 2

Taking a step back was a good idea. Today’s RP was uneventful and gave Maizey a chance to have some success. Now we can build on that success tomorrow.

Going to be a busy day though. I work and have my normal Tuesday night meeting, so Magnus and I need to walk early. Real early. My mom gets the pin out of her toe tomorrow and I just don’t want her to go do that alone so add in a doctors visit. I need to pick up a new bottle of Maizey’s Fluoxetine which means a trip to Costco. (Have you ever bought Prozac for a dog from your pharmacy? It’s pretty funny. They always say, “Is this for a K9?” With that look non-dog people reserve for really crazy dog people. It cracks me up.) Anyways, with all that I guess RP will be fit in there sometime after work and before the evening gets busy. Whew! I’m tired just thinking about it!

It’s my 4legged lesson for today though: When Real Life gets crazy and you already have those daily dog do’s planned into your day it provides such a calm time to slow down and enjoy your pups. It’s yet another reason dogs are good for stress relief,

And on that convoluted thought I’m going to sleep!

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Relaxation Protocol Day 10 Session 3: Time To Back Up a Few Days

Not sure what to say except she broke off the mat four times. at 2:43, 6:00, 6:54, and 7:44. Then at 8:05 she offers me a sleepy chin, which make me think she was reading something in me that made her think she needed to offer something different.

The plan is to go back to day two or three and work things we’re successful at, skipping ahead a few days at a time as long as we’re successful.

If you have better ideas hit me with them since I don’t have too many of my own.

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Relaxation Protocol Day 11: The Wheels Come Off

This is actually RP from 8/24/11, but for a train wreck it was such an interesting type of success I wanted to get all of your input so am posting it today.

This was the day I started started “disappearing from view” by going out the front door and closing it, though not latching it, so I could use the door knocker. The first session of day 11 didn’t go well, so I changed the setup to make it easier and still accomplish the tasks.

The lip licks start at :44, :45 the first time I go out the door. The lip licks stay pretty frequent through this whole day, though mostly when I’m not there to see them.

At 3:02-:10 she shows more than the usual alertness to Nellie The Monster coming in the dog door.

At 4:08 she readjust on her mat to face the door more. I didn’t notice this till I watched the video. For some reason it’s just hard to observe the signs of stress when you disappear from view and can’t even see your dog!

At 5:24 she catches a scent of something and breaks from her mat. I had Magnus set up in the bedroom behind the baby gate in the bedroom and at 5:32 he starts barking. He rarely barks and this was his, “Holy crap!” Alert bark.

I was proud of Maizey for trying to come back to her mat at 5:35, but whatever got them both going was still too stimulating and she can’t settle. Though at 5:48 she comes back to her mat and lays down when I cue settle.

I thought he may just settle himself, but when he didn’t I thought I’d let him out and see if he would settle with us. I was planning on just finishing the day very easy, but instead he cruised right out the doggy door. That’s my bad for not remembering it was still open.

I was very impressed Maizey stayed on her mat for all of that and even laid down at the end.

He really set up a ruckus outside and I thought I better see what was up with him so at that point I stopped day 11, went and got him and set them both up to do day 1. At that point I really wasn’t sure what to do, but wanted to save this train wreck somehow.

So what do you think? What should I have done differently? Do you see anything I’m missing? It will be interesting to see how it goes today after I get back from vacation. As mentioned, the plan is to back up and do day 10 again with the setup I used for session 3 of day 11. Have any better suggestions? I’d love to hear them!

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