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	<title>Lessons From and For 4 Legs</title>
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	<description>Follow the lessons two Cavalier King Charles Spaniels teach me as I help them learn to be peaceful members of our community.</description>
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		<title>One Little Word: Positivity Vs. Resignation</title>
		<link>http://www.lessonsfrom4legs.com/2012/05/13/one-little-word-positivity-vs-resignation/</link>
		<comments>http://www.lessonsfrom4legs.com/2012/05/13/one-little-word-positivity-vs-resignation/#comments</comments>
		<pubDate>Mon, 14 May 2012 04:55:10 +0000</pubDate>
		<dc:creator>katie</dc:creator>
				<category><![CDATA[one little word]]></category>
		<category><![CDATA[positivity]]></category>
		<category><![CDATA[magnus]]></category>

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		<description><![CDATA[<p></p>
<p>Do you have one One Little Word? The beginning of the <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.lessonsfrom4legs.com/2012/05/13/one-little-word-positivity-vs-resignation/">One Little Word: Positivity Vs. Resignation</a></span>]]></description>
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		<slash:comments>2</slash:comments>
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		<title>The Journey of Blogging</title>
		<link>http://www.lessonsfrom4legs.com/2012/05/10/the-journey-of-blogging/</link>
		<comments>http://www.lessonsfrom4legs.com/2012/05/10/the-journey-of-blogging/#comments</comments>
		<pubDate>Thu, 10 May 2012 16:18:11 +0000</pubDate>
		<dc:creator>katie</dc:creator>
				<category><![CDATA[day to day doings]]></category>
		<category><![CDATA[one little word]]></category>
		<category><![CDATA[rant]]></category>

		<guid isPermaLink="false">http://www.lessonsfrom4legs.com/?p=5758</guid>
		<description><![CDATA[<p>I have so many posts started. Posts about really interesting things like what to consider before you get a Cavalier, an update to my One Little Word of 2012, updates about Maizey, stories about walks, oh you name it I&#8217;ve started a post about it. But as you know other than Wordless Wednesday I haven&#8217;t posted since April 22.</p>
<p>The truth is I&#8217;ve had some negative experiences with people I know may read here and my trust is shaken. I&#8217;m having a hard time being positive about being vulnerable in blogging. Do you find blogging to be an act of vulnerability? I do. And knowing I have <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.lessonsfrom4legs.com/2012/05/10/the-journey-of-blogging/">The Journey of Blogging</a></span>]]></description>
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		<slash:comments>7</slash:comments>
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		<title>Wordless Wednesday: Snuggle Buddies</title>
		<link>http://www.lessonsfrom4legs.com/2012/05/09/wordless-wednesday-snuggle-buddies/</link>
		<comments>http://www.lessonsfrom4legs.com/2012/05/09/wordless-wednesday-snuggle-buddies/#comments</comments>
		<pubDate>Wed, 09 May 2012 13:00:25 +0000</pubDate>
		<dc:creator>katie</dc:creator>
				<category><![CDATA[wordless wednesday]]></category>

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		<description><![CDATA[<span style="color:#777"> . . . &#8594; Read More: <a href="http://www.lessonsfrom4legs.com/2012/05/09/wordless-wednesday-snuggle-buddies/">Wordless Wednesday: Snuggle Buddies</a></span>]]></description>
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		<slash:comments>6</slash:comments>
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		<title>Spring Walks</title>
		<link>http://www.lessonsfrom4legs.com/2012/04/22/spring-walks/</link>
		<comments>http://www.lessonsfrom4legs.com/2012/04/22/spring-walks/#comments</comments>
		<pubDate>Sun, 22 Apr 2012 13:22:57 +0000</pubDate>
		<dc:creator>katie</dc:creator>
				<category><![CDATA[4legged health or the lack thereof]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[day to day doings]]></category>
		<category><![CDATA[Dry Eye]]></category>
		<category><![CDATA[Fluoxetine]]></category>
		<category><![CDATA[limps]]></category>
		<category><![CDATA[maizey rehab]]></category>
		<category><![CDATA[pictures photos and memories]]></category>
		<category><![CDATA[the stroller]]></category>
		<category><![CDATA[magnus]]></category>
		<category><![CDATA[maizey maymay]]></category>

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		<description><![CDATA[<p>We took a lovely, although unusual, walk yesterday and lest you all think all the dogs do is be bored anymore I thought I&#8217;d better post some pictures.
<p style="text-align: center;"></p>
<p>Things are rolling along here, work is busy, busy. Real life is. . . Real, with a capitol R. Magnus is doing pretty well. We haven&#8217;t had an appointment with rehab therapist in almost two weeks now. She felt he was doing well enough to cut back to every other week. I&#8217;ve been a bit worried about his eyes. We don&#8217;t have a recheck for another few weeks but if they keep looking like they do we <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.lessonsfrom4legs.com/2012/04/22/spring-walks/">Spring Walks</a></span>]]></description>
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		<slash:comments>7</slash:comments>
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		<title>Wordless Wednesday: Boring Mom!</title>
		<link>http://www.lessonsfrom4legs.com/2012/04/18/wordless-wednesday-boring-mom/</link>
		<comments>http://www.lessonsfrom4legs.com/2012/04/18/wordless-wednesday-boring-mom/#comments</comments>
		<pubDate>Thu, 19 Apr 2012 04:22:09 +0000</pubDate>
		<dc:creator>katie</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[wordless wednesday]]></category>
		<category><![CDATA[magnus]]></category>
		<category><![CDATA[maizey maymay]]></category>

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		<description><![CDATA[<p <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.lessonsfrom4legs.com/2012/04/18/wordless-wednesday-boring-mom/">Wordless Wednesday: Boring Mom!</a></span>]]></description>
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		<slash:comments>1</slash:comments>
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		<title>One Little Word</title>
		<link>http://www.lessonsfrom4legs.com/2012/04/13/one-little-word/</link>
		<comments>http://www.lessonsfrom4legs.com/2012/04/13/one-little-word/#comments</comments>
		<pubDate>Fri, 13 Apr 2012 19:07:59 +0000</pubDate>
		<dc:creator>katie</dc:creator>
				<category><![CDATA[medays]]></category>
		<category><![CDATA[one little word]]></category>

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		<description><![CDATA[<p>
Life throws you curve balls sometimes and then it just seems to keep on throwing them. So in a completely vulnerable moment I&#8217;d like to digress from 4legged lessons to just a plain lesson.</p>
<p>Do you know who Brene Brown is? She&#8217;s a vulnerability and shame researcher. Feel like clicking off and not reading anymore already? I&#8217;ve found some people react to her that way, but I think she&#8217;s amazing.</p>
<p>Brene Brown introduced me to the necessity of vulnerability for connection, and now she&#8217;s introduced me to One Little Word of 2012. It&#8217;s taken me over 4 months of 2012 to accept my word and three weeks to <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.lessonsfrom4legs.com/2012/04/13/one-little-word/">One Little Word</a></span>]]></description>
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		<slash:comments>4</slash:comments>
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		<title>A Maizey Update &#8211; The Key to Success is Choices</title>
		<link>http://www.lessonsfrom4legs.com/2012/03/27/a-maizey-update-the-key-to-success-is-choices/</link>
		<comments>http://www.lessonsfrom4legs.com/2012/03/27/a-maizey-update-the-key-to-success-is-choices/#comments</comments>
		<pubDate>Wed, 28 Mar 2012 01:13:58 +0000</pubDate>
		<dc:creator>katie</dc:creator>
				<category><![CDATA[4legged health or the lack thereof]]></category>
		<category><![CDATA[4legged lessons]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[maizey rehab]]></category>
		<category><![CDATA[the stroller]]></category>
		<category><![CDATA[maizey maymay]]></category>

		<guid isPermaLink="false">http://www.lessonsfrom4legs.com/?p=5542</guid>
		<description><![CDATA[<p>First of all, migraines stink. Migraines that hang around for days and days stink even more.</p>
<p>Okay, now that&#8217;s out of my system I can get down to business. I should be working. Well doing paperwork for work. No one has any idea how much behind the scenes work there is for dog trainers. I enjoy it, but today&#8217;s been a day of blowing off serious stuff and being a bum, so why stop now?</p>
<p>Don&#8217;t you love to take a day like that once in a while? It&#8217;s something our dogs are so good at. They never take themselves too seriously. Well, except Maizey. She takes herself <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.lessonsfrom4legs.com/2012/03/27/a-maizey-update-the-key-to-success-is-choices/">A Maizey Update &#8211; The Key to Success is Choices</a></span>]]></description>
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		<slash:comments>2</slash:comments>
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